CAULIFLOWER HUMMUS

Delicioso paleo hummus que te hara sentir orgulloso por consumir más vegetales

Delicious paleo hummus that will make you proud to consume more vegetables

This recipe is an unbeatable option for people who like to enjoy the flavor of hummus without the negative effects of chickpeas, such as excess gas. You won't be able to tell the difference between this hummus and the chickpea hummus.

Ingredients

  • One cup of chopped cauliflower

  • One teaspoon of cumin seeds

  • 1/2 cup onion (optional)

  • 1/4 cup sunflower or pumpkin seeds

  • Two cloves of garlic

  • Three tablespoons of green lemon (you can use more juice to taste)

  • Four tablespoons of sesame seeds (more to taste)

  • 1 - 2 tablespoons olive oil

  • Salt and black pepper (to taste)

  • One pinch of chili powder (optional)

  • Water

Instructions

  1. Saute cauliflower, onion, and garlic.

  2. Lightly roast the cumin seeds, sunflower seeds, and sesame seeds.

  3. Place all ingredients in your food processor or blender, and blend until smooth (The consistency should be similar to mashed beans).

  4. Serve it with vegetables or gluten-free cookies.

Enjoy!

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